Hot Yoga Outside Today!
July 2nd, 2009
Come on out for Hot Yoga on the patio at 5:45 pm!
No Classes on Saturday, July 4th
June 29th, 2009
In observance of Independence Day, we will be closed on July 4th. Have a great weekend!
Kettlebell Workshop July 12 from 2-4pm at APY
June 16th, 2009
Learn how kettlebells can help you get in the best shape of your life!
This two-hour workshop will cover basic kettebell exercises. No experience is necessary. Come see for yourself! Kettlebells will give you a metabolism boosting workout in less than an hour, three times per week!
The swing, the turkish get-up, the snatch and other basic exercises will be covered. No experience necessary — simply a desire to obtain a functionally strong, athletically lean body! Click for Kettlebell Workshop Flyer
Sunday, July 12
2:00 – 4:00 pm
Cost: $50
Registration Ends July 8th!
APY Now Has Two Massage Therapists
June 14th, 2009
We are pleased to announce that Misty Blue-Hawkins will be joining Taska Calloway for massage therapy at APY. Misty has been a massage therapist for almost 10 years and specializes in Deep Tissue, Fascia Release, TMJ Dysfunction, Sports, Swedish and Prenatal Massage just to name a few. She also offers a wide range of Spa services and massages, such as Body Mud Treatments, Scrubs, Body Polish Massages, Hot Stone Therapy, Bundle Bliss Massage and more! If you would like more info or would like to book an appointment you may email her at massagebymistyb@gmail.com or call at 704-607-6213.
Outdoor Yoga and Pilates Space
June 11th, 2009
We are so excited about our new backyard practice space! We are under construction right now and we should be able to offer classes outdoors very soon. We’ll put a post on the website each time we are taking the practice outside so you can be prepared. We are even going to offer Hot Yoga outside on those nice, hot, muggy days! We will also use the space for your yoga parties, classes on nice days, and massages. It will be complete with a privacy fence.
Coming Soon: Custom Yoga-Inspired Clothing
June 11th, 2009
We are expanding our retail at APY to include custom yoga-inspired clothing for children and adults. Each piece is unique and one of a kind. We will have sets, with tops and pants, and separates, as well. Check them out when you come to class or just drop in during business hours.
$5 Classes at APY the Entire Month of June!
May 30th, 2009
Throughout the month of June, all classes at APY will only cost $5! We will not be selling packages with this special, so you will need to pay class by class. Don’t let this great deal pass you by…come on out and enjoy a great way to strengthen your body and relax your mind.
New Lunchtime Class Beginning Wedesday, June 3rd
May 25th, 2009
Beginning on June 3rd, we will be offering a 12:15 – 1:15 pm Iyengar Yoga Class with Taska Calloway. The yoga system taught by B.K.S. Iyengar is the only system that utilizes supported restorative poses to engage the body’s natural healing ability and effortless transformation.
Kids’ Yoga Camp This Summer
May 14th, 2009
We are now taking registration for Kids’ Yoga Camp this summer! There will be a session for ages 3-5 and a session for ages 6-11. The children will learn yoga postures in a fun and creative environment, make crafts and explore problem solving with partners and in groups. Please call, email or come by to register. Space is limited.
Cost: $5
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July 13 – July 17
3-5 year olds 9:30 – 10:30 am
6-11 year olds 10:45 – 11:45 a
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You Can Arrive to Class 15 Minutes Early
March 31st, 2009