July Special

July 3rd, 2010

Save $10 Off all 5 or 10 Class Passes and Monthly Memberships.

Cindy Classes

Monday 9:15 am & Thursday 7:15 pm classes are now Fundamental Yoga

July 13th, 2010

Our Monday 9:15 am and Thursday 7:15 pm classes are now Fundamental Yoga.  Fundamental Yoga is a set class that focuses on warm ups, lunges, twists, warriors, balance and core work. This class helps to enhance your practice with attention to proper alignment and breath.

Cindy Uncategorized

Endermologie with Sherry Smith

July 6th, 2010

Sherry Smith has joined APY to offer Endermologie services.  Sherry is a licensed esthetician who has been specializing in Lippomassage Cellulite Treatments for over 5 years.

Endermologie, also known as Lipomassage, is a completely different approach to creating a slim and tone body contour.  Lipomassage offers a smooth, firm and slimmer look by massaging out the cellulite. The procedure uses a hand held device with rollers and suction rolled across the skin.

For more information or to schedule an appointment, contact Sherry at 704-652-2535 or email.

Cindy News

Angela Krol Photography at APY

May 27th, 2010

Angela Krol has decided to pursue her passion of photography and has started Angela Krol Photography.  You can view her work at Angelakrolphotography.com.   She will be doing in studio sessions here at Albemarle Pilates and Yoga and will also be doing on location and in home sessions.  She enjoys photographing all aspects of life from pregnancy to weddings and everything in between.  You can even have you or you and your partner photographed while doing your favorite yoga poses.  With special lighting effects, this type of photo makes for beautiful artwork in your home or office.  Call or email her today to schedule your appointment.

She is offering 25% of portrait packages if you mention this email/website post and $10.00 off the session fee.  This is a limited time offer.

Cindy News

Mala Beads and Yoga-Inspired Jewelry

April 18th, 2010

jewelryAngela has begun making Mala beads and yoga-inspired jewelry.  She has lots to choose from at the studio boutique and she can also make custom pieces by request.

Mala beads, or mantra counting beads, consist of 108 beads, or some fraction of that number.  It is important that if a mala is used to count mantras, it is done with sincerity, devotion, feeling and full attention.  The regular use of mala prayer beads can enhance knowledge of self, intuition, prosperity, patience, health, raise energy, enhance communication and reduce stress.

Cindy Boutique

Congratulations to our July Raffle Winner

April 5th, 2010

Congratulations to Jana Kennedy, our July raffle winner!  Jana has been practicing at APY for about 5 months now.  She always has a smile on her face and puts a smile on ours.  She will receive free unlimited classes the entire month of June.  Don’t forget to put your name in the raffle each time you come to class.

Cindy News

Custom Yoga-Inspired Clothing

June 11th, 2009

We are expanding our retail at APY to include custom yoga-inspired clothing for children and adults.  Each piece is unique and one of a kind.  We  have sets, with tops and pants, and separates, as well.  Check them out when you come to class or just drop in during business hours.

YaGo 23

Cindy Boutique

You Can Arrive to Class 15 Minutes Early

March 31st, 2009

While classes are going on, both doors to the studio will be locked.  The doors will be unlocked 15 minutes before class, so don’t go anywhere if you get there early!

Cindy Classes, News